Radio Show

February 16, 2010 at 11:40 am Leave a comment

Join me on Monday, February 22 at 6 pm EST on Energizing You, a new internet radio program hosted by Chris Vasiliadis.  I will be a guest on her show this Monday.  The topic of the show is Multitasking vs. Mindfulness:  The Impact on your Stress.  You can follow the link below for a description and to see how to listen. 

http://bit.ly/bC5Vxh

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Entry filed under: Articles and Lates News, mindfulness, Stress Management.

Mindfulness Training Washing the Dishes Mindfully

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