101 Ways to Hack a Super Stressful Day

May 25, 2010 at 9:09 am 2 comments

If you’re heading back to school or just need a few helpful tips on how to reduce your stress and improve your health, check out the article 101 Ways to Hack a Super Stressful Day at Onlineclasses.org. There are a wide range of tips for work, health and managing emotions, some of the tips include: create a mantra, follow a schedule, stop multitasking, accept less than perfect, smile, work out, drink water and take a walk. There are 101 great tips.

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Entry filed under: Stress Management, Stress Reduction Techniques, Uncategorized. Tags: , , , , .

Emotion Self Assessment Posts on PsychCentral and Mental Help Net

2 Comments Add your own

  • 1. faza  |  July 28, 2010 at 6:13 am

    …….^_^b………….nice………..

    Reply
    • 2. bleh  |  November 11, 2011 at 1:32 am

      sdfdsfsd

      Reply

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